Anti-Inflammatory Supplements - COR Health
Build your personalized anti-inflammatory supplement protocol
---
url: https://corhealth.com/anti-inflammatory-supplements
title: Anti-Inflammatory Supplements - COR Health
scraped_at: 2025-12-06
type: shopify
---
# Anti-Inflammatory Supplements
Build your personalized anti-inflammatory supplement protocol
Sort by: Anti-Inflammatory ScoreSort by: Name A-Z
AllOmega-3PolyphenolsVitaminsMineralsHerbsEnzymesAmino AcidsMushroomsAntioxidantsOther
### Fish Oil (EPA/DHA)
Details
Essential fatty acids with powerful anti-inflammatory effects
Evidence: 9.2/10Anti-Inflammatory: 9.0/10
Omega-32-4g EPA/DHA daily
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### Curcumin
Details
Active compound from turmeric with potent anti-inflammatory properties
Evidence: 9.0/10Anti-Inflammatory: 9.0/10
Polyphenols500-1000mg with piperine
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### Sulforaphane
Details
Potent Nrf2 activator from broccoli
Evidence: 8.9/10Anti-Inflammatory: 9.0/10
Antioxidants40-60mg
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### Boswellia Serrata
Details
Herbal extract that inhibits 5-LOX inflammatory pathway
Evidence: 8.0/10Anti-Inflammatory: 8.0/10
Herbs300-500mg AKBA daily
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### Quercetin
Details
Flavonoid with anti-inflammatory and antihistamine properties
Evidence: 8.0/10Anti-Inflammatory: 8.0/10
Polyphenols500-1000mg daily
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### N-Acetylcysteine (NAC)
Details
Precursor to glutathione with anti-inflammatory effects
Evidence: 8.0/10Anti-Inflammatory: 8.0/10
Amino Acids600-1200mg daily
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### Astaxanthin
Details
Powerful carotenoid antioxidant with anti-inflammatory effects
Evidence: 7.3/10Anti-Inflammatory: 8.0/10
Antioxidants4-12mg daily
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### Tart Cherry Extract
Details
Anthocyanin-rich extract
Evidence: 8.2/10Anti-Inflammatory: 8.0/10
Polyphenols480mg extract
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### PEA (Palmitoylethanolamide)
Details
Endogenous fatty acid amide
Evidence: 8.5/10Anti-Inflammatory: 8.0/10
Other600-1200mg
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### Melatonin
Details
Sleep hormone with anti-inflammatory properties
Evidence: 8.3/10Anti-Inflammatory: 8.0/10
Other3-10mg
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### Serrapeptase
Details
Proteolytic enzyme
Evidence: 7.7/10Anti-Inflammatory: 8.0/10
Enzymes60,000-120,000 SPU
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### Krill Oil
Details
Phospholipid-bound omega-3s
Evidence: 8.5/10Anti-Inflammatory: 8.0/10
Omega-31-2g daily
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### Andrographis
Details
King of Bitters herb
Evidence: 7.8/10Anti-Inflammatory: 8.0/10
Herbs400-600mg
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### Berberine
Details
Alkaloid with metabolic benefits
Evidence: 8.5/10Anti-Inflammatory: 8.0/10
Herbs500mg 3x daily
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### Butyrate
Details
Short-chain fatty acid
Evidence: 8.0/10Anti-Inflammatory: 8.0/10
Other300-900mg
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### Baicalin (Skullcap)
Details
Chinese skullcap flavonoid
Evidence: 7.9/10Anti-Inflammatory: 8.0/10
Herbs250-500mg
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### Fisetin
Details
Senolytic flavonoid
Evidence: 7.8/10Anti-Inflammatory: 8.0/10
Polyphenols100-500mg
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### Hydroxytyrosol
Details
Olive oil phenol
Evidence: 7.9/10Anti-Inflammatory: 8.0/10
Polyphenols20-50mg
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### Proteolytic Enzyme Blend
Details
Systemic enzymes
Evidence: 7.6/10Anti-Inflammatory: 8.0/10
EnzymesPer label
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### Vitamin D3
Details
Essential vitamin that modulates immune response and inflammation
Evidence: 8.7/10Anti-Inflammatory: 7.0/10
Vitamins2000-4000 IU daily
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### Magnesium
Details
Essential mineral that helps regulate inflammatory response
Evidence: 7.9/10Anti-Inflammatory: 7.0/10
Minerals200-400mg daily
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### Ginger Extract
Details
Traditional anti-inflammatory herb that inhibits COX and LOX
Evidence: 8.0/10Anti-Inflammatory: 7.0/10
Herbs1-2g extract daily
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### Resveratrol
Details
Polyphenol that activates SIRT1 and reduces inflammation
Evidence: 7.3/10Anti-Inflammatory: 7.0/10
Polyphenols150-500mg daily
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### Bromelain
Details
Proteolytic enzyme from pineapple with anti-inflammatory effects
Evidence: 7.0/10Anti-Inflammatory: 7.0/10
Enzymes500-1000mg daily
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### CoQ10 (Ubiquinol)
Details
Mitochondrial antioxidant
Evidence: 8.0/10Anti-Inflammatory: 7.0/10
Antioxidants100-300mg
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### Lion's Mane Mushroom
Details
Neuroprotective mushroom
Evidence: 7.6/10Anti-Inflammatory: 7.0/10
Mushrooms1000-3000mg
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### Turkey Tail Mushroom
Details
Immune-modulating mushroom
Evidence: 7.8/10Anti-Inflammatory: 7.0/10
Mushrooms1-3g extract
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### Vitamin K2 (MK-7)
Details
Fat-soluble vitamin
Evidence: 7.6/10Anti-Inflammatory: 7.0/10
Vitamins100-200mcg
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### Pomegranate Extract
Details
Ellagitannin-rich extract
Evidence: 7.9/10Anti-Inflammatory: 7.0/10
Polyphenols500-1000mg
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### Grape Seed Extract
Details
OPC-rich extract
Evidence: 7.7/10Anti-Inflammatory: 7.0/10
Polyphenols100-300mg
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### Pine Bark Extract
Details
Maritime pine bark
Evidence: 7.9/10Anti-Inflammatory: 7.0/10
Polyphenols100-200mg
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### Holy Basil (Tulsi)
Details
Ayurvedic adaptogen
Evidence: 7.4/10Anti-Inflammatory: 7.0/10
Herbs300-600mg
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### Rhodiola Rosea
Details
Arctic root adaptogen
Evidence: 7.6/10Anti-Inflammatory: 7.0/10
Herbs200-400mg
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### Milk Thistle
Details
Liver-protective herb
Evidence: 7.8/10Anti-Inflammatory: 7.0/10
Herbs200-400mg
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### Ashwagandha
Details
Ayurvedic adaptogen
Evidence: 8.0/10Anti-Inflammatory: 7.0/10
Herbs600-1000mg
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### Reishi Mushroom
Details
Mushroom of immortality
Evidence: 7.7/10Anti-Inflammatory: 7.0/10
Mushrooms1000-2000mg
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### Cordyceps
Details
Energy-enhancing mushroom
Evidence: 7.5/10Anti-Inflammatory: 7.0/10
Mushrooms1000-3000mg
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### Chaga Mushroom
Details
Antioxidant-rich mushroom
Evidence: 7.4/10Anti-Inflammatory: 7.0/10
Mushrooms500-1500mg
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### Maitake Mushroom
Details
Immune-enhancing mushroom
Evidence: 7.5/10Anti-Inflammatory: 7.0/10
Mushrooms1000-2000mg
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### Spermidine
Details
Autophagy inducer
Evidence: 7.9/10Anti-Inflammatory: 7.0/10
Other1-5mg
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### Urolithin A
Details
Pomegranate metabolite
Evidence: 8.0/10Anti-Inflammatory: 7.0/10
Other250-500mg
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### Akkermansia
Details
Next-gen probiotic
Evidence: 8.1/10Anti-Inflammatory: 7.0/10
Probiotics10 billion CFU
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### White Willow Bark
Details
Natural aspirin precursor
Evidence: 7.3/10Anti-Inflammatory: 7.0/10
Herbs240-480mg salicin
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### Cat's Claw
Details
Amazonian vine
Evidence: 7.4/10Anti-Inflammatory: 7.0/10
Herbs350-500mg
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### Devil's Claw
Details
African anti-inflammatory
Evidence: 7.2/10Anti-Inflammatory: 7.0/10
Herbs600-2400mg
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### Feverfew
Details
Migraine prevention herb
Evidence: 7.5/10Anti-Inflammatory: 7.0/10
Herbs100-300mg
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### Gotu Kola
Details
Ayurvedic cognitive herb
Evidence: 7.2/10Anti-Inflammatory: 7.0/10
Herbs600-1200mg
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### Schisandra Berry
Details
Five-flavor berry
Evidence: 7.5/10Anti-Inflammatory: 7.0/10
Herbs500-1500mg
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### Aged Garlic Extract
Details
Odorless garlic
Evidence: 7.7/10Anti-Inflammatory: 7.0/10
Herbs600-1200mg
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### Apigenin
Details
Chamomile flavonoid
Evidence: 7.6/10Anti-Inflammatory: 7.0/10
Polyphenols50-100mg
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### Luteolin
Details
Neuroinflammation fighter
Evidence: 7.5/10Anti-Inflammatory: 7.0/10
Polyphenols100-200mg
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### Hesperidin
Details
Citrus flavonoid
Evidence: 7.5/10Anti-Inflammatory: 7.0/10
Polyphenols500-1000mg
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### Pterostilbene
Details
Methylated resveratrol
Evidence: 7.7/10Anti-Inflammatory: 7.0/10
Polyphenols50-150mg
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### Ellagic Acid
Details
Berry polyphenol
Evidence: 7.6/10Anti-Inflammatory: 7.0/10
Polyphenols200-400mg
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### Mangosteen Extract
Details
Xanthone-rich fruit
Evidence: 7.3/10Anti-Inflammatory: 7.0/10
Polyphenols500-1000mg
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### NMN
Details
NAD+ precursor
Evidence: 8.0/10Anti-Inflammatory: 7.0/10
Other250-500mg
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### Ergothioneine
Details
Unique mitochondrial antioxidant
Evidence: 7.8/10Anti-Inflammatory: 7.0/10
Antioxidants5-25mg
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### Pau d'Arco
Details
South American bark
Evidence: 6.9/10Anti-Inflammatory: 7.0/10
Herbs1-2g bark
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### Sea Buckthorn Oil
Details
Omega-7 rich oil
Evidence: 7.4/10Anti-Inflammatory: 7.0/10
Other2-4g oil
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### L. reuteri
Details
Probiotic strain
Evidence: 7.7/10Anti-Inflammatory: 7.0/10
Probiotics1-5 billion CFU
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### S. boulardii
Details
Beneficial yeast
Evidence: 7.8/10Anti-Inflammatory: 7.0/10
Probiotics5-10 billion CFU
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### B. longum
Details
Core gut probiotic
Evidence: 7.6/10Anti-Inflammatory: 7.0/10
Probiotics10-50 billion CFU
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### Sea Cucumber
Details
Marine chondroitin
Evidence: 7.2/10Anti-Inflammatory: 7.0/10
Other1000-3000mg
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### Lithium Orotate
Details
Trace mineral for brain
Evidence: 7.3/10Anti-Inflammatory: 7.0/10
Minerals5-10mg
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### Olive Leaf Extract
Details
Mediterranean herb
Evidence: 7.2/10Anti-Inflammatory: 7.0/10
Herbs500-1000mg
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### Vitamin C
Details
Antioxidant vitamin that modulates inflammatory response
Evidence: 7.5/10Anti-Inflammatory: 6.0/10
Vitamins500-1000mg daily
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### Green Tea Extract (EGCG)
Details
Catechins with anti-inflammatory and antioxidant properties
Evidence: 7.7/10Anti-Inflammatory: 6.0/10
Polyphenols300-500mg EGCG daily
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### Zinc
Details
Essential mineral that regulates immune and inflammatory response
Evidence: 7.6/10Anti-Inflammatory: 6.0/10
Minerals15-30mg daily
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### Black Seed Oil
Details
Traditional remedy with thymoquinone as active compound
Evidence: 6.5/10Anti-Inflammatory: 6.0/10
Herbs1-2 tsp daily
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### Probiotics
Details
Beneficial bacteria that modulate inflammation through gut health
Evidence: 7.9/10Anti-Inflammatory: 6.0/10
Other10-50 billion CFU daily
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### Vitamin E
Details
Fat-soluble antioxidant vitamin
Evidence: 7.5/10Anti-Inflammatory: 6.0/10
Vitamins200-400 IU mixed
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### Glucosamine
Details
Joint support supplement with anti-inflammatory effects
Evidence: 7.5/10Anti-Inflammatory: 6.0/10
Other1500mg daily
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### Alpha Lipoic Acid
Details
Universal antioxidant
Evidence: 7.4/10Anti-Inflammatory: 6.0/10
Antioxidants300-600mg
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### Shiitake Mushroom
Details
Culinary medicinal mushroom
Evidence: 7.3/10Anti-Inflammatory: 6.0/10
Mushrooms1000-3000mg
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### Glycine
Details
Simple amino acid
Evidence: 7.5/10Anti-Inflammatory: 6.0/10
Amino Acids3-5g
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### Taurine
Details
Sulfur amino acid
Evidence: 7.4/10Anti-Inflammatory: 6.0/10
Amino Acids1-3g
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### L-Glutamine
Details
Gut health amino acid
Evidence: 7.6/10Anti-Inflammatory: 6.0/10
Amino Acids5-10g
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### L-Arginine
Details
NO precursor
Evidence: 7.3/10Anti-Inflammatory: 6.0/10
Amino Acids3-6g
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### L-Carnitine
Details
Mitochondrial nutrient
Evidence: 7.5/10Anti-Inflammatory: 6.0/10
Amino Acids2-3g
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### L-Citrulline
Details
Superior NO precursor
Evidence: 7.4/10Anti-Inflammatory: 6.0/10
Amino Acids6-8g
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### Collagen Peptides
Details
Structural protein
Evidence: 7.6/10Anti-Inflammatory: 6.0/10
Other10-20g
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### Creatine Monohydrate
Details
ATP regeneration
Evidence: 8.5/10Anti-Inflammatory: 6.0/10
Amino Acids3-5g
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### Boron
Details
Trace mineral
Evidence: 7.0/10Anti-Inflammatory: 6.0/10
Minerals3-10mg
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### Chromium
Details
Blood sugar mineral
Evidence: 7.3/10Anti-Inflammatory: 6.0/10
Minerals200-400mcg
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### Bilberry Extract
Details
Eye health berry
Evidence: 7.2/10Anti-Inflammatory: 6.0/10
Polyphenols160-480mg
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### Elderberry
Details
Immune-supporting berry
Evidence: 7.0/10Anti-Inflammatory: 6.0/10
Polyphenols500-1000mg
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### Hawthorn
Details
Heart health herb
Evidence: 7.3/10Anti-Inflammatory: 6.0/10
Herbs300-900mg
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### Betaine (TMG)
Details
Methyl donor
Evidence: 7.2/10Anti-Inflammatory: 6.0/10
Other1-3g
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### Chlorophyll
Details
Plant pigment
Evidence: 7.0/10Anti-Inflammatory: 6.0/10
Antioxidants100-300mg
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### Humic/Fulvic Acid
Details
Mineral absorption enhancer
Evidence: 6.8/10Anti-Inflammatory: 6.0/10
Other250-500mg
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### HMB
Details
Leucine metabolite
Evidence: 7.2/10Anti-Inflammatory: 6.0/10
Other3g
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### Vitamin A
Details
Fat-soluble vitamin
Evidence: 7.2/10Anti-Inflammatory: 6.0/10
Vitamins5000-10000 IU
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### B-Complex
Details
Complete B vitamins
Evidence: 7.4/10Anti-Inflammatory: 6.0/10
Vitamins1 complex
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### Aloe Vera
Details
Soothing plant extract
Evidence: 7.0/10Anti-Inflammatory: 6.0/10
Herbs200-400mg
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### Dandelion
Details
Detox herb
Evidence: 6.8/10Anti-Inflammatory: 6.0/10
Herbs500-1500mg
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### Selenium
Details
Trace mineral that supports antioxidant enzymes
Evidence: 6.8/10Anti-Inflammatory: 5.0/10
Minerals200mcg daily
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### Spirulina
Details
Blue-green algae with anti-inflammatory and antioxidant properties
Evidence: 6.4/10Anti-Inflammatory: 5.0/10
Other3-8g daily
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### PQQ
Details
Mitochondrial support
Evidence: 6.2/10Anti-Inflammatory: 5.0/10
Other10-20mg
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### Copper
Details
Essential trace mineral
Evidence: 6.8/10Anti-Inflammatory: 5.0/10
Minerals1-2mg
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### Manganese
Details
Trace mineral
Evidence: 6.5/10Anti-Inflammatory: 5.0/10
Minerals2-5mg
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### Beginner Anti-Inflammatory Stack
Essential supplements for those new to anti-inflammatory protocols
3 supplements
### Joint Health Stack
Targeted support for joint pain and arthritis
4 supplements
### Gut Health Stack
Support for digestive health and gut inflammation
4 supplements
### Athletic Recovery Stack
Reduce exercise-induced inflammation
4 supplements
### Comprehensive Protocol
Full spectrum anti-inflammatory support
6 supplements
### Antioxidant Power Stack
Focused on reducing oxidative stress and inflammation
6 supplements
[Get the COR One™ and get clear, actionable data about your inflammation](https://corhealth.com/#product)
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